Results Driven Endurance Sport Coaching
Since 1999, Absolute Motion has been helping everyone from elite athletes to passionate recreational riders achieve their performance goals.
Whether your goal is a faster stage race, your first ultra-marathon, or simply becoming fitter, stronger, and faster, we're here to help. We use proven training methods and work seamlessly with Garmin, Strava, WKO5, and TrainingPeaks.
25+
Years Experience
500+
Athletes Coached
10+
Senior Coaches
UCI
Accredited
“We are grateful and humbled every time we see the difference the bike has made in someone's life.”
Johann Wykerd | Head Coach
“Since he started coaching with Johann my son Julien is now more disciplined and responsible about wh...”
“I am 88 years young and the current UCI World Road and TT Champion. As a coach Johann is passionate to get his athletes to achieve their maximum ability and to make the journey interesting, challenging and enjoyable. His knowledge and passion for coaching is obvious but he also knows the science behind it.”
Arthur Duncan
Grand Master Mountain Biking South-Africa
Coach: Johann
“I went from being a weekend warrior to entering and completing the Cape Epic within 16 months! I fir...”
Choose Your Coaching Plan
From structured training plans to elite-level comprehensive coaching, find the right level of support for your goals.
- Customised weekly training plan
- Weekly athlete check-ins
- Structured workouts for indoor & outdoor
- TrainingPeaks Premium account
- Performance metric tracking (CTL, ATL, TSB)
- Multi-sport periodisation (Multi-Sport only)
- Unlimited coach messaging
- Video analysis
- Race-day strategy & pacing
- Everything in Foundation, plus:
- Bi-weekly video calls
- Unlimited coach messaging
- Monthly performance review
- Race preparation & tapering
- Nutrition periodisation guidance
- Video analysis (up to 2/month)
- Mental performance coaching
- In-person sessions
- Everything in Elevate, plus:
- Weekly 1-on-1 video calls
- 24/7 priority coach access
- Unlimited video analysis
- Full race-day strategy & pacing
- Mental performance coaching
- Quarterly in-person sessions
- Equipment recommendations
- Competition travel support
Still not sure?